What are Urinary Tract Infections (UTIs)? A UTI is an infection in any part of your urinary system. This system, which includes your kidneys, ureters, bladder and urethra, helps filter your blood and get rid of waste and excess…
Each year, around 800 Australians are diagnosed with testicular cancer. That’s about one in every 100 cancers in males. It’s the most common cancer found in young men aged between 20 and 39. Here’s the good news: more than…
What is arthritis? Arthritis is a term given to a group of conditions that affect your joints. Arthritis can affect nearly any joint in your body and usually results in inflammation, pain and stiffness. It can range from mild…
Do Men Experience Menopause? Menopause is a widely recognised biological event in women, caused by the decline of reproductive hormones, particularly oestrogen, and characterised by the cessation of menstrual periods. But what about men? Do they go through…
The Benefits of Incorporating Incidental Exercise Into Your Everyday Life As the saying goes, “health is wealth”. We all know how important it is to take care of our physical health, but sometimes it can be difficult to make…
How to stay motivated with your healthy life changes, long term. Are you one of those people who feels excited when setting new goals? Many people choose different times of the year to set goals and make…
The In’s and Out’s of Puberty It’s exciting seeing our children grow and there comes a point where it’s time to talk to them about puberty. Puberty is the time when your body, internally and externally is maturing, brought on…
What is Fibromyalgia? “Fibromyalgia is the name for a chronic condition that causes generalised pain and muscle stiffness in many parts of the body. Fibromyalgia is common and affects around 2 to 5 in every…
SLEEP – why we need it and what happens when we don’t get enough! Sleep – it’s one topic of conversation for parents, work colleagues and friends alike that everyone can have input in. It can determine so…
Have you ever been to your doctor for a Health Assessment? There are several assessments available to cater for patients’ particular needs and circumstances. They’re also a good preventative measure to keep an eye on your current health…
