What is Fibromyalgia? “Fibromyalgia is the name for a chronic condition that causes generalised pain and muscle stiffness in many parts of the body. Fibromyalgia is common and affects around 2 to 5 in every…
Let’s Talk…Fibromyalgia
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Let’s Talk…Sleep
SLEEP – why we need it and what happens when we don’t get enough! Sleep – it’s one topic of conversation for parents, work colleagues and friends alike that everyone can have input in. It can determine so…
Let’s Talk…Health Assessments
Have you ever been to your doctor for a Health Assessment? There are several assessments available to cater for patients’ particular needs and circumstances. They’re also a good preventative measure to keep an eye on your current health…
Let’s Talk…Helicobacter pylori
Helicobacter pylori, have you heard of it? What is Helicobacter pylori? Helicobacter pylori is a stomach infection caused by spiral “corkscrew” shaped bacteria, hence the name “helico”bacter. The symptoms can be simple, like bloating…
Let’s Talk…GP Management Plans
Have you heard of a GP Management Plan? A GP Management Plan or “GPMP” is a document detailing a course of action recommended by your GP if you are experiencing a specific,…
Let’s Talk…High Blood Pressure
Do you know if you have high blood pressure? When we are feeling stressed, we sometimes think that our blood pressure has risen. While this may be so in some cases, in most cases a high Blood Pressure…
Let’s Talk…Endometriosis
Endometriosis – do you know what it is? Endometriosis is a condition that affects up to 1 in 9 Australian women. With a likely connection to genetics, do you know if you have a family history of endometriosis? What is…
Let’s Talk…Erectile Dysfunction
Are you avoiding physical contact and intimacy with your partner because things aren’t working like they should be? You may be experiencing Erectile Dysfunction. What is Erectile Dysfunction? Erectile Dysfunction, or impotence, is the inability of…
Let’s Talk… Mental Health
3 Minute read What is mental health? The WHO says that mental health refers to “a state of well being in which every individual realises his or her own potential, can cope with the normal stresses of…
Let’s Talk… Incontinence
Do you rush to use the toilet and sometimes leak before you get there? Or wake multiple times a night to use the bathroom? Perhaps you plan your daily routine around where the nearest toilet is. If so, you…